The health benefits of Figs!

Did you know that the color of healthy fruits give us a little insight as to what vitamins and nutrients are included? By putting a rainbow of color on your food plate, you will gain a healthy amount of essential vitamins and minerals.
Figs for Medicinal Purposes�2 Kings 20:7 – And Isaiah said, Bring a cake of figs. Let them lay it on the burning inflammation, that he may recover.
The fig is important as both food and traditional medicine. They contain laxative substances, flavonoids, sugars, vitamins A and C, acids and enzymes. #emilysfoods #paradiseicing #faith #fitness #plantbased